Listen to the Latest Podcast Episode
Episode 51: 3 in 30: 2025 Workplace Predictions with Lauren McGoodwin and Marnie Lemonik
0:00
43:34

What's The Fifth Trimester?

This week, we are joined by Lauren Smith Brody, author of The Fifth Trimester. We discuss working motherhood and the transition back to work after giving birth or adopting a child.

"We're not living in a particularly supportive culture around new parenthood." 
This week, on The Femails, we are joined by Lauren Smith Brody, the author of The Fifth Trimester, to talk about motherhood and work. Smith Brody enjoyed a successful 16-year career in women's magazines, eventually becoming the executive editor at Glamour Magazine. 

When Smith Brody had her own children, she noticed an absence of support for working parents—both on a financial and on an informational level. That's when she came up with the idea of the fifth trimester. 

The Fifth Trimester 

After having her two children, Smith Brody was finding it incredibly hard to return to work. She decided that the "fifth trimester" was the mother's return to work—and she sought out to help other women navigate these previously murky waters. 
We are all familiar with the first three trimesters, which make up a pregnancy. The "fourth trimester" is a term coined by Doctor Harvey Karp and is defined as the first three months of a baby's life. The fifth trimester is a parent's return to work—and how to combat all of the doubt that might come along with it.

Episode Highlights:

  • Learn what companies and industries are currently supporting parents after the birth of a child. 
  • Listen to how you can advocate for new parents at your company in order to encourage improved policies. 
  • Explore how to manage your expectations versus real-life. 
Listen to the full episode on Apple Podcasts, Spotify, or Google Podcasts. A full transcription of the episode can be found here.
For a preview of the episode, watch this snippet of the interview in the video below:

Tags:

You May Also Like

Is-It-Important-to-Be-Likeable?-How-to-Avoid-Likeability-Traps-at-Work Image
Work + Life Balance
Is It Important to Be Likeable? How to Avoid Likeability Traps at Work

Is being liked at work really that important? Here's why we think the answer might be "not really."

Sick-Day-Email-Templates-for-Every-Scenario- Image
Work + Life Balance
Sick Day Email Templates for Every Scenario

You're sick, so copy and paste these sick day email templates and get back to bed.

How-to-Prepare-for-Time-Off-Work Image
Work + Life Balance
How to Prepare for Time Off Work

Is it (finally) time for vacation? Answer: yes. Here's how I prepared for time off work to make sure my team remained successful.

What-is-a-Career?-5-Things-Your-Job-Shouldn't-Be Image
Work + Life Balance
What is a Career? 5 Things Your Job Shouldn't Be

Your job and your career are important, but it's not everything. Here are five things your career should not be in your life—and what your career absolutely can be.

How-to-Heal-After-Leaving-a-Toxic-Job Image
Work + Life Balance
How to Heal After Leaving a Toxic Job

Just because you quit your toxic job does not mean that it's all over. Here's how to reflect and heal from a toxic work situation.

Work-Smarter-Not-Harder:-7-Ways-to-Embrace-Slow-Work Image
Work + Life Balance
Work Smarter Not Harder: 7 Ways to Embrace Slow Work

We're all told to hustle all the time—to the point of burnout. Here's our case for slow work and why working smarter doesn't always mean working harder.

How-to-Become-a-Morning-Person-(11-Tricks-to-Try-Today) Image
Work + Life Balance
How to Become a Morning Person (11 Tricks to Try Today)

Stay away from that snooze button. Try these tricks to become the morning person you always wanted to be!

Use-the-Prioritization-Matrix-to-Organize-Your-To-Dos-+-Prioritization-Matrix-Template Image
Work + Life Balance
Use the Prioritization Matrix to Organize Your To-Dos + Prioritization Matrix Template

What is the prioritization matrix and how does it work? Here's how to hack into this way to get things done by order of importance using the Six Sigma + Eisenhower matrices.

5-Science-Backed-Tips-to-Start-Better-Habits-(+-Break-Bad-Habits)- Image
Work + Life Balance
5 Science-Backed Tips to Start Better Habits (+ Break Bad Habits)

How do you build new habits? Conversely, how do you get rid of old habits that no longer serve you? We turned to science to find out how to build, alter, and ditch habits.